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5

Years of experience

About Me

Certified Human Performance Nutritionist | Founder, Nourish with Neha

Neha Batra is a dedicated Certified Human Performance Nutritionist with over four years of experience in guiding individuals toward optimal health. Her passion for nutrition stems from her personal journey—having faced challenges with Polycystic Ovarian Disease (PCOD), including weight gain and hormonal imbalances. Through perseverance and evidence-based strategies, Neha successfully managed her condition, achieving hormonal balance and sustainable weight loss.

  • Holistic Health Approach
  • One-on-One Coaching
  • Sustainable Life Strategies
  • Nutrition and Meal Guidance

My Story

My passion for nutrition began with my own journey toward balanced living. I’ve experienced the confusion of navigating diets, the frustration of not seeing results, and the emotional ups and downs that come with it. Through learning, experimenting, and finally applying science-backed strategies, I found what works—not just for me, but for hundreds of others I’ve guided.

That’s why I created Nourish with Neha: to offer real, relatable, and results-oriented guidance in a world full of conflicting information.


My Approach

I believe that nutrition is not about restriction—it’s about nourishment, balance, and empowerment. My programs are rooted in:

Personalized nutrition planning that aligns with your lifestyle and goals

Simple, flexible food strategies without giving up your favorite meals

A non-judgmental, supportive environment where growth feels good

I meet clients where they are and help them move forward at a pace that feels sustainable and motivating.

Who I Work With

I specialize in working with:

Individuals looking to improve their eating habits and energy levels.

Busy professionals trying to maintain a healthier lifestyle despite a packed schedule.

People who are tired of fad diets and want a long-term solution.

Those looking to feel more confident in their body and everyday choices.

Whether you're just beginning your wellness journey or want to take things to the next level, I’m here to guide you—without pressure, guilt, or confusion.

Why Clients Choose Nourish with Neha

  • Customized, realistic plans (no generic diets!)
  • Easy-to-follow strategies for everyday life
  • Ongoing support and check-ins for accountability
  • A coach who listens, understands, and works with you


Let’s Connect

If you're ready to embrace a healthier lifestyle with clarity and confidence, I’d love to connect. Together, we’ll create a wellness plan that fits your life—because real health should be sustainable, simple, and stress-free. Book your free discovery call today and take the first step toward a nourished, energized you.

Why Choose us

Your partner in lasting wellness

With a personalized approach and unwavering support, we guide you toward sustainable health and lasting well-being. Trust us to help you achieve your wellness goals.

Personal Journey

Neha's struggle with PCOD was both a physical and emotional battle. She understands firsthand the complexities of the condition, from weight fluctuations to the mental toll it can take. Her transformation story serves as a testament to the power of personalized nutrition and lifestyle modifications.

Supportive coaching

Receive personalize nutrition guidance to create balanced, sustainable eating.

Professional Approach

Combining her personal experiences with professional knowledge, Neha offers a unique, empathetic approach to nutrition counseling. She specializes in creating customized meal plans and wellness strategies that cater to individual needs, focusing on sustainable lifestyle changes rather than quick fixes.

Focus on sustainable

Receive personalize nutrition guidance to create balanced, sustainable eating.


What You’ll Find Here:

Personalized Nutrition Plans

Tailored to your daily routine, preferences, and wellness goals.

Habit Coaching

Learn how to build healthy habits that stick—even with a busy schedule.

Real Food Approach

No fads. No strict meal plans. Just balanced, enjoyable eating.

Support & Accountability

A coach in your corner, guiding you every step of the way.

Start Your Journey Today

Nutrition doesn’t have to be confusing. Let’s simplify it. With Nourish with Neha, you’ll get the clarity, guidance, and confidence to live well—your way.